33. 7 Tips to Balance the Anxiety and Prevent Overwhelm

Hey Mama!

How do you manage to keep going with your responsibilities when you feel miserable and have to care for these kids that are miserable too? Does everything fall apart and you take a whole week or two to get your life back in order, then it feels like you are playing catch up for weeks after because everything got so far behind? We’ve all been there. But getting sick doesn’t have to mean everything falls apart. You can pick up the pieces and get everything back in order quickly if you have systems in place.

 

Don't let the anxiety and the overwhelming stress of catching up on life get to you. Being sick can put you behind on things in your home and business but it doesn't have to. Get caught up without the stress with these 7 tips.

 

Click here to see my favorite products to keep my body healthy

Click here to see my favorite product to keep my home healthy

 

XO

Jen

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Related Episodes:

Keep Your Home Clean as a Busy Mom With These 8 Cleaning Hacks

Use These 5 Tactical Tips to Accomplish Your To-Do List, Avoid the Overwhelm, and Still Find Rest

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