35. Tired of Adulting? 4 Tips To Get Out of The Funk When the Responsibilities of Life Are Overwhelming

Hey Mama!

 

Do you wake up and feel depressed or full of anxiety and want to go back to bed because the responsibilities of life are overwhelming? Do you wish you could be on time out for 10 minutes sometimes? No one talking to you, some peace and quiet in the corner so you don’t have to do anything for anyone?

 

Me too. But unfortunately we are the grown ups and we have to do the adulting even when we don’t feel like it. So what do you do when you get overwhelmed and want to put yourself in time out? That’s what we are discussing today. Use these four tips to tackle the day with joy and get your mindset shifted back into perspective, leaving the anxiety behind you.

 

 

XO

Jen

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Related Episodes:

Keep Your Home Clean as a Busy Mom With These 8 Cleaning Hacks

Use These 5 Tactical Tips to Accomplish Your To-Do List, Avoid the Overwhelm, and Still Find Rest

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Taking Cara Babies>>>Click HERE to get a discount!

 

 

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