37. Don’t Continue to Feel So Spread Thin! 3 Ways You Can Feel Like There Is Enough Of You to Go Around Without Being Overwhelmed

Hey Mama!

 

Are you feeling like you are completely overwhelmed, about to sink down a deep hole never to see the light of day again through all the debris? Or maybe it’s not quite that bad for you but you can feel yourself getting to that point and need to get out and take a break before it gets worse? How are us mamas supposed to manage, keep our calm, and not feel so spread thin that it’s just scraps of us left for the important things in our life?

 

We have a community around us for a reason, we have family, friends, and neighbors. It comes down to asking for help and learning how to have boundaries around us. Let's dive in today with some real talk on how us mamas can begin to pull the pieces of us spread all over, back into place. 

 

Join our community to get more support and help walking through the struggle of managing the big to-do list!

 

XO

Jen

 

 

Next Steps:

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Connect with me: restoredmamapodcast@gmail.com 

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Check out the updates on our nonprofit: restorationranchidaho.com/

 

My favorite things:

• Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
• Stef Gass and her amazing business things for mamas with a business!
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