83. Get Equipped and Feel More in Control as You Work Through These Steps to Overcome Your Past With Brittany Wilson

Hey Mama!

Do you find yourself being triggered by your kids or spouse? Do your emotions seem to be all over the place? Do you feel out of control? Past hurts and trauma can impact every aspect of our lives. Today you are going to hear all about Restoration Theory from an expert! This is the second half of a two part series so make sure to listen to part one here.

 

Brittany Wilson, from Morning Mama, talks to us about how to heal from the past, parent with purpose, and step into your calling. She walks us through how to understand our triggers and what we can do about it. There are 3 main pain points that can cause the many mixes of emotions and triggers we experience. Then hear the 4 ways to get out of the pain cycle and walk in freedom with the peace cycle. 

 

This 2 part series will help you on the path to gaining control back in your emotions and relationships as you work on stepping into the calling God has placed on your life.

 

Access Brittany's FREE core pain points and coping list HERE!

Access Brittany's FREE truth and action words list HERE!

Listen to Morning Mama with Brittany Wilson HERE!

 

XO

Jen

 

 

Next Steps:

Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe

Restored Mama Method Program: Restored Mama Method

Join the community: www.facebook.com/groups/restoredmama/

Check out the website: restoredmama.com

Connect with me: restoredmamapodcast@gmail.com 

Book your coaching call today: Restored Mama Coaching

Check out the updates on our nonprofit: restorationranchidaho.com/

 

My favorite things:

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• Stef Gass and her amazing business things for mamas with a business!
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  • Podcast Pro University
  • Podcast to Profit