Restored Mama - Break Burnout! Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.
Find joy, peace, and purpose amidst the chaos. Break the burnout! Are you an overwhelmed mom just trying to survive the day until bedtime… again? Do you feel like you’re running on empty—mentally, emotionally, and spiritually—while trying to juggle kids, marriage, faith, and a never-ending to-do list? Maybe connecting with your husband feels impossible because you’re just too exhausted and burnt out. Mama, you’re not alone—and it doesn’t have to stay this way.
Welcome to Restored Mama—a faith-filled podcast created for moms who are craving more peace, joy, and purpose in the middle of real, messy motherhood. Whether you’re drowning in laundry, navigating tantrums, or feeling distant from God (and your spouse), this podcast will help you trade survival mode for intentional, Christ-centered living.
I’m Jen—wife, mama, former single mom, stepmom, and daughter of the King. I know what it’s like to feel completely drained and unsure of how to keep going. But through God’s grace, simple structure, and a whole lot of restoration, I found a way to rebuild my home and my heart—with Jesus at the center. Now, I’m here to help you do the same.
Each week on Restored Mama, you’ll find:
Biblical encouragement to ground your heart and mind
Simple habits and practical tools to create peace in your home
Christ-centered routines and mindset shifts for everyday mom life
Real talk about marriage, motherhood, burnout, and balance
A supportive, honest space for moms who love Jesus but need rest
You’ll learn how to prioritize what matters most, go to bed feeling accomplished (instead of defeated), and wake up excited for the day ahead—even in the chaos. You’ll rediscover passion in your marriage, connection with your kids, and purpose in your motherhood, all while growing in your faith.
So grab that reheated coffee, take a deep breath, and let’s start this journey together. Because restoration is possible—for you, your home, your heart, and your family.
God doesn’t just restore—He makes things better than they were before.
🔗 Connect:
Community: www.facebook.com/groups/restoredmama/
Email: connect@restoredmama.com
Website: restoredmama.com
Episodes
Nov 16, 2022
Nov 16, 2022
40 min
Hey Friend!
Join Kassandra and I for Diabetes awareness month as she discusses what it was like to be diagnosed with Type 1 Diabetes and her life living with the diagnosis. Hear how it effected her parents and their family.
We talk all things Type 1 Diabetes so you can get an inside look into what life is like with such a life altering diagnosis. Make sure to tune in next week to hear Georgia's experience with Type 1 Diabetes and hear what signs you should be aware of for those loved ones in your life.
XO
Jen
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Nov 15, 2022
Nov 15, 2022
32 min
Hey Friend!
Join Kassandra and I for Diabetes awareness month as she discusses what it was like to be diagnosed with Type 1 Diabetes and her life living with the diagnosis. Hear how it effected her parents and their family.
We talk all things Type 1 Diabetes so you can get an inside look into what life is like with such a life altering diagnosis. Make sure to tune in tomorrow for the second half!
XO
Jen
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Nov 14, 2022
Nov 14, 2022
11 min
Hey Mama!
Do you struggle to get out of the house on time? Are you worried you will look or feel like that hot mess mom we all dread being when you get where you are going?
I have six tips for you to follow to be able to get out of the house on time or even early! You don't need to feel like a hot mess, you don't need to be late all the time just because you have a car full of kids. Follow these six tips and be on time and leave that frantic feeling behind!
XO
Jen
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Nov 9, 2022
Nov 9, 2022
15 min
Hey Mama!
Are you overwhelmed with life? Struggling to find joy in the little moments? Have you lost the joy you once had?
It’s time to be intentional. We need to Remember these little moments in life. We won’t get them back. As we talk about ways to get out of depression, fear, anxiety, and overwhelm, the little special moments in life are what make all the struggle worth it. Today, let's focus on the things in life that have been a blessing!
XO
Jen
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Nov 8, 2022
Nov 8, 2022
16 min
Hey Mama!
Are you feeling depressed? Overwhelmed? Mommy burnout? Does it seem like you are just trying to survive the day but you know things should be better than this? I have six tips to help you get a more positive view on life and avoid the depression and burnout.
Learn to love life and enjoy your day again!
XO
Jen
Check out the Restored Mama Podcast link!
https://www.restorationranchidaho.com/restoredmama
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Does it seem like it's something more than just your mindset that needs to be shifted? Maybe you have a hormonal imbalance. Check out Andrea with Abundant Wellness!
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Nov 2, 2022
Nov 2, 2022
21 min
Hey Mama!
Do you have a never ending to-do list that seems to only cause more stress and overwhelm in your life? Tackle your to-do list and learn to avoid the stress and overwhelm without feeling mommy burn out with these 10 tips.
Enjoy your day and your kids again without feeling overwhelmed by everything you need to get done!
XO
Jen
Have young kiddos and need help getting them to sleep well? Check out Taking Cara Babies! Taking her course was the best thing I could have done for myself as a mom with young kids!
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Nov 1, 2022
Nov 1, 2022
19 min
Hey Mama!
Do you struggle with mom guilt? Are you going through your day wishing you were like the other moms around you? It's time to love who you are as a mom and become the mom and wife that God has created you to be!
Learn to break free and fight mom guilt with these five tips that have helped me to learn to love life and be proud of the mom God has designed me to be.
There is no need to be struggling with mom guilt anymore. You are amazing and are perfect with the skills you have been given. Use the gifts God gave you to begin to thrive and see your kids grow and thrive!
XO
Jen
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Oct 26, 2022
Oct 26, 2022
23 min
Hey Mama!
Have you heard that October is pregnancy loss awareness month? So many women don't talk about their miscarriages and the loss and heartache they have been through. In our culture it has come to be a taboo subject.
Join my husband Johnny and I for this a part series as we talk through our two miscarriages and our experience as we navigated the loss in episode 7 and 8 and today join me as I get real in the pain and grief.
Pregnancy loss is a pain no one should ever have to deal with, but we do. It is time to band together and help our fellow women navigate through the heartbreak.
XO
Jen
P.S. Don't forget to send me an email to get entered in for the drawing to win a free coaching session at restoredmamapodcast@gmail.com. This is the last day!!!
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Oct 25, 2022
Oct 25, 2022
20 min
Hey Mama!
Have you heard that October is pregnancy loss awareness month? So many women don't talk about their miscarriages and the loss and heartache they have been through. In our culture it has begun to be a taboo subject.
Join my husband Johnny and I for this two part series as we talk through our two miscarriages and our experience as we navigated the loss.
Wednesday I'll get real raw as I talk with you about my personal journey through the loss.
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Oct 24, 2022
Oct 24, 2022
21 min
Hey Mama!
Have you heard that October is pregnancy loss awareness month? So many women don't talk about their miscarriages and the loss and heartache they have been through. In our culture it has begun to be a taboo subject.
Join my husband Johnny and I for this two part series as we talk through our two miscarriages and our experience as we navigated the loss.
Then tune in tomorrow for the second half of our talk.
XO
Jen
P.S. Don't forget to send me an email to get entered in for the drawing to win a free coaching session at restoredmamapodcast@gmail.com
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Restored Mama Method
From overwhelmed with no time, to find rest and be a mindful mom - Get your JOY back!
Life is meant to be truly lived! Being a mindful mom means to be fully present in all those moments through the day. To actually LIVE in the moment, love your life (in every season). Your attitude will be peaceful, less yelling and frustration, you will live more intentional, and have time in the day to do what you love!
"Mindful: focusing one's awareness on the present moment." -Oxford Dictionary