Restored Mama - Boundaries, Burnout, Marriage, Motherhood, Biblical Mindset, Overwhelmed, Anxiety, Depression, Priorities
Take a God centered approach to marriage and motherhood. Find freedom and joy in your life the way God intended and live a fulfilled life! Are you depressed? Filled with anxiety? Stressed and overwhelmed...dealing with overwhelm that seems to never end...Mom life can be hard, but it doesn’t have to be! Learn to find joy in your home and be the mom and wife you were called to be! Are you sick of always feeling overwhelmed in your motherhood? Does it feel like you are just trying to survive day to day until you put your kids to bed? Then connecting with your husband...forget about it! You are just way too tired and irritated to even try. Go from overwhelmed with no time to becoming the mindful mama you dream of. As you listen to Restored Mama, you are going to learn habits to bring ease in your day and find God centered prioritizations so you can go to bed feeling accomplished and loving life again! You will find solutions to bring peace and joy back to what may feel like chaos. It is my mission to help you find joy and fulfillment in your daily life as a mom, wife, and child of God. You can wake up refreshed and excited for each day without feeling drained and stretched thin. It is possible! When God speaks of restoration, it is always in abundance, and when restored, it is better than how it started. God promised us a better life and a better future for us and our families. Learn to live life how God intended from the start. Find out who He has created you to be, and thrive in your calling! Find that passion ignited in your marriage that you thought was over, and find fulfillment in your motherhood instead of frustration. I’m Jen. A wife, mom, and child of God. I spent six years as a single mom, then married, became a step mom blending our families. I struggled to keep my sanity and I looked to everything and everyone else to avoid the feeling of failure and uncertainty. God showed me there was a better way to live. Using structure, organization, and restoring my mind while putting Christ at the center, I was able to bring joy and peace into my home and family. Restoration is possible for you too, Mama! Wherever you are starting from, if you are ready to find joy, freedom, and your sanity once again (or for the first time ever) along with getting back to the root of who God created you to be, this podcast is for you! Find laughter and fun to replace the stress and frustration with your kiddos as you join me for real mom talk. So warm up that cold coffee and kick up your feet! You deserve a break! Community = www.facebook.com/groups/restoredmama/ Connect = restoredmamapodcast@gmail.com Website = restoredmama.com Restored Mama Method = https://restoredmama.com/restored-mama-method/
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Episodes
Monday Sep 18, 2023
Monday Sep 18, 2023
Hey Mama!
Do you cringe every time you prepare to ask your child to do something because you know the attitude you are going to get in response? Are your children having trouble honoring you with their words?
We found a simple and fun solution that even the kids love! This system I call "the cotton ball system". It really works and you will see amazing results with just a large jar and some cotton balls. This will help your child change the way they think and respond in a positive way that can you you keep your relationship in tact.
Stay until the end to hear how my daughter enjoys this and what she has to say about this system!
Love you Mama!
Jen
Related Episodes:
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
Are Your Kids Driving You Crazy? 8 Questions to Ask Yourself to Respond in Love and Grace
Are Your Kids Meeting Your Expectations? How to Handle Unmet Expectations in Motherhood
Are You and Your Kids Living in Chaos? 3 Simple Steps to Fix a Chaotic Home!
Do You Know What Your Kids Need to Feel Loved? Learn How to Make Sure Your Kids Get What They Need From You
You Don’t Need to Live Life in the Busy. Learn to Thrive in the Busy Season!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
Hey Mama!
Are you in a busy season? Does it feel like the poop has hit the fan and your life is spiraling out of control?
We all have been there or are there. You don't have to stay there. Listen today for 5 tips to be able to thrive in the busy season of your life and live a life you love no matter the season you are in!
Love you Mama!
Jen
Related Episodes:
Are You Sick of Seeing the Piles of Never Ending Laundry? 5 Tips to Avoid the Stress of Keeping Up With Laundry as a WFHM
Learn to Abide and Rest in Jesus so You Can See Fruit in Your Life as You Let Him Work in You
Some Seasons Can Be Difficult to Navigate. Learn How to Shift Your Priorities and Manage Your Season Like the Amazing Mom You Are!
Create a Fulfilling Life and Eliminate Feeling Exhausted, Depleted, and Unfulfilled
6 Ways To Make Time Management a Reality Instead of a Distant Dream
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Saturday Sep 09, 2023
Saturday Sep 09, 2023
Hey Mama!
Here is a quick tip to keep your car clean! You never have to be embarrassed of your messy mom car again. Those crumbs that get packed into the floor? Never again! Shoes and kids clothes for days all over the car? Never again! Random toys and things you forgot even existed show up three months later rolling around on the floor boards of the car? No more!
This quick bonus episode gives you super simple tips to keep your car clean so you never have to have that struggle again!
Love you Mama!
Jen
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Friday Sep 08, 2023
Friday Sep 08, 2023
Hey Mama!
Anxiety, depression, and overwhelm is all too prominent in the younger generation. Could your child be struggling with any of these, or all of these?
Through all the responsibilities, jam packed schedules, high demands, and massive peer pressures, our kids have so much more to cause anxiety than we did as kids. Today, we are walking through tools that you as a mama can help your child to work through this anxiety and come out on the other side stronger and free!
Love you Mama!
Jen
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
Hey Mama!
What expectations have you set for your kids? Are you met with frustration, anger, and disappointment when they act out and don't meet those expectations?
We are talking about expectations for our kids verses reality, why those expectations may not be met, how to handle it, and how to handle yourself in those situations. It's not easy as a busy mom to expect something from your kids, only to be met with the realization they aren't meeting those time and again. We hash it out today and talk through several solutions to help work through it.
Love you Mama!
Jen
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Thursday Aug 31, 2023
Thursday Aug 31, 2023
Hey Mama!
Our kids really know how to push our buttons, don’t they? How do you react when your kids are behaving badly or don't listen?
God is our heavenly father, and he disciplines us, but it is always out of love, grace, and mercy. That is how we are to discipline our kids. But we are human, we aren't perfect and there are days that we will lose it too! I have 8 questions for you to ask yourself and reflect on as you learn to train your children up in the way they should go. Just as Proverbs 22:6 says.
Love you Mama!
Jen
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
Hey Mama!
Do you find yourself waking up day after day, struggling with depression, fear of what is to come, anxiety, and feeling unfulfilled? I know....all the trigger words!
Stef Gass joins us to talk about calling. Does everyone have a calling? And how do you know what it is? There are levels of callings on your life, but what is the big, overarching calling God has placed on your life? Stef shows us the 4 step process to find out just that!
Important links:
Clarify Your Calling: bit.ly/timetoCYC
Stef Gass Site: Stefaniegass.com
XO
Jen
Related Episodes:
Learn to Abide and Rest in Jesus so You Can See Fruit in Your Life as You Let Him Work in You
Live a Life of Joy, Fulfillment, and Peace. Say NO to Depression, Fear and Anxiety!
Live a Life You Can be Proud of! Make Disciples and Bear Fruit as You Live Out the Great Commission
You are Called and Qualified! Live a Blessed Life as You Follow God’s Call
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
Hey Mama!
Depression, fear, anxiety, unfulfilled? I know....all the trigger words! It's real life! But it doesn't have to be. God has called you to greatness, mama.
God has called you to greatness and His word says that His children are blessed. You can be the epitome of success in the worlds view, but not be creating disciples. It's ok to be successful, to have the money, have the things, but are you living for yourself, or are you living to live out the calling of God on your life?
When you live to serve, that is when you can feel what true success in the kingdom of God is and what true fulfillment is.
XO
Jen
Related Episodes:
Learn to Abide and Rest in Jesus so You Can See Fruit in Your Life as You Let Him Work in You
Live a Life of Joy, Fulfillment, and Peace. Say NO to Depression, Fear and Anxiety!
Live a Life You Can be Proud of! Make Disciples and Bear Fruit as You Live Out the Great Commission
It’s Time to Heal From the Past and Step Into the Calling God Has For You! Understand Triggers and What to Do About it With Brittany Wilson
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Monday Aug 21, 2023
Monday Aug 21, 2023
Hey Mama!
Do you find yourself waking up day after day, struggling with depression, fear of what is to come, anxiety, and feeling unfulfilled? I know....all the trigger words!
It's time to live a life that you AND your kids can be proud of! God has called you to more. Mathew 28 says that we are called to make disciples. That is the great commission. You can be the epitome of success in the worlds view, but not be creating disciples. It's ok to be successful, to have the money, have the things, but are you living for yourself, or are you living to live out the calling of God on your life?
When you live to serve, that is when you can feel what true success in the kingdom of God is and what true fulfillment is.
XO
Jen
Related Episodes:
Learn to Abide and Rest in Jesus so You Can See Fruit in Your Life as You Let Him Work in You
Live a Life of Joy, Fulfillment, and Peace. Say NO to Depression, Fear and Anxiety!
Get Equipped and Feel More in Control as You Work Through These Steps to Overcome Your Past With Brittany Wilson
It’s Time to Heal From the Past and Step Into the Calling God Has For You! Understand Triggers and What to Do About it With Brittany Wilson
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Wednesday Aug 16, 2023
Wednesday Aug 16, 2023
Hey Mama!
Do you find yourself waking up day after day, struggling with depression, fear of what is to come, anxiety, and feeling unfulfilled? I know....all the trigger words!
Have you given your life to Christ? If so then you can be free from this! You have the Holy Spirit living inside of you and you are a new creation! It's time to stand on God's promises and live the life He has called you to live, and have fun!
XO
Jen
Related Episodes:
Learn to Abide and Rest in Jesus so You Can See Fruit in Your Life as You Let Him Work in You
Get Equipped and Feel More in Control as You Work Through These Steps to Overcome Your Past With Brittany Wilson
It’s Time to Heal From the Past and Step Into the Calling God Has For You! Understand Triggers and What to Do About it With Brittany Wilson
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Restored Mama Method
From overwhelmed with no time, to find rest and be a mindful mom - Get your JOY back!
Life is meant to be truly lived! Being a mindful mom means to be fully present in all those moments through the day. To actually LIVE in the moment, love your life (in every season). Your attitude will be peaceful, less yelling and frustration, you will live more intentional, and have time in the day to do what you love!
"Mindful: focusing one's awareness on the present moment." -Oxford Dictionary