Restored Mama - Break Burnout! Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.
Find joy, peace, and purpose amidst the chaos. Break the burnout! Are you an overwhelmed mom just trying to survive the day until bedtime… again? Do you feel like you’re running on empty—mentally, emotionally, and spiritually—while trying to juggle kids, marriage, faith, and a never-ending to-do list? Maybe connecting with your husband feels impossible because you’re just too exhausted and burnt out. Mama, you’re not alone—and it doesn’t have to stay this way.
Welcome to Restored Mama—a faith-filled podcast created for moms who are craving more peace, joy, and purpose in the middle of real, messy motherhood. Whether you’re drowning in laundry, navigating tantrums, or feeling distant from God (and your spouse), this podcast will help you trade survival mode for intentional, Christ-centered living.
I’m Jen—wife, mama, former single mom, stepmom, and daughter of the King. I know what it’s like to feel completely drained and unsure of how to keep going. But through God’s grace, simple structure, and a whole lot of restoration, I found a way to rebuild my home and my heart—with Jesus at the center. Now, I’m here to help you do the same.
Each week on Restored Mama, you’ll find:
Biblical encouragement to ground your heart and mind
Simple habits and practical tools to create peace in your home
Christ-centered routines and mindset shifts for everyday mom life
Real talk about marriage, motherhood, burnout, and balance
A supportive, honest space for moms who love Jesus but need rest
You’ll learn how to prioritize what matters most, go to bed feeling accomplished (instead of defeated), and wake up excited for the day ahead—even in the chaos. You’ll rediscover passion in your marriage, connection with your kids, and purpose in your motherhood, all while growing in your faith.
So grab that reheated coffee, take a deep breath, and let’s start this journey together. Because restoration is possible—for you, your home, your heart, and your family.
God doesn’t just restore—He makes things better than they were before.
🔗 Connect:
Community: www.facebook.com/groups/restoredmama/
Email: connect@restoredmama.com
Website: restoredmama.com
Episodes
Oct 27, 2023
Oct 27, 2023
14 min
Hey Mama!
Do you wake up filled with worry about what tomorrow may bring? Does the struggles of the day take residence in your mind, preventing you from enjoying your day?
It's time to be a mindful mom! Love the life and be present for all those little moments in your day no matter the season. Busyness does not need to ruin your joy any more!
Love you Mama!
Jen
Related Episodes:
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
You are Called and Qualified! Live a Blessed Life as You Follow God’s Call
8 Bible Verses to Help in the Struggle of Fear, Anxiety, and Depression
Million Little Miracles: Don’t Struggle to Find the Joy in Life! Remember Those Little Precious Moments and Get Joy Back in Your Day!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Oct 25, 2023
Oct 25, 2023
17 min
Hey Mama!
Why is mom life so difficult? Do your days end up being monotonous, the same thing over and over and over again? We love our kids and couldn't imagine life without them, but it's still not easy.
Ask yourself these two questions and find out what truly makes you happy. What is your why? God has given you a purpose and the two questions today will help you to get a head start on figuring that out and begin to love your life. You will start to wake up excited for your mom and wife life!
Love you Mama!
Jen
Related Episodes:
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
You are Called and Qualified! Live a Blessed Life as You Follow God’s Call
8 Bible Verses to Help in the Struggle of Fear, Anxiety, and Depression
Million Little Miracles: Don’t Struggle to Find the Joy in Life! Remember Those Little Precious Moments and Get Joy Back in Your Day!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Oct 7, 2023
Oct 7, 2023
17 min
Hey Mama!
Is everyday a struggle? Do you wonder if God is speaking and why you don't hear Him? Are there questions you are waiting for answers to? God is waiting to spend time with you and waiting for you to make space to hear what He has already been speaking.
You can find peace, fulfillment and joy in the midst of life and learn to rely on God no matter what is going on around you. It's when things seem impossible that God can show His power the best! Trust Him with your situation and see what He will do! Get in that quiet place and rest in Him.
Love you Mama!
Jen
Related Episodes:
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
You are Called and Qualified! Live a Blessed Life as You Follow God’s Call
8 Bible Verses to Help in the Struggle of Fear, Anxiety, and Depression
Million Little Miracles: Don’t Struggle to Find the Joy in Life! Remember Those Little Precious Moments and Get Joy Back in Your Day!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Sep 30, 2023
Sep 30, 2023
16 min
Hey Mama!
Is everyday a struggle? Is life hard and you feel all alone? The struggle is real and even when you are surrounded by people you can feel like you are going through it alone.
You can find peace, fulfillment and joy in the midst of it and learn to rely on God no matter what is going on around you. It's when things seem impossible that God can show His power the best! Trust Him with your situation and see what He will do!
Love you Mama!
Jen
Related Episodes:
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
You are Called and Qualified! Live a Blessed Life as You Follow God’s Call
8 Bible Verses to Help in the Struggle of Fear, Anxiety, and Depression
Million Little Miracles: Don’t Struggle to Find the Joy in Life! Remember Those Little Precious Moments and Get Joy Back in Your Day!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Sep 29, 2023
Sep 29, 2023
12 min
Hey Mama!
Do you look in your closet and stare at all the clothes while you tell yourself you have nothing to wear? Or maybe your kids constantly come up to you saying they can't find this or that? This system is easy to work into your busy mom life and so easy your kids can do it! Make getting dressed for you and your kids a breeze everyday.
Love you Mama!
Jen
Related Episodes:
Are You Sick of Seeing the Piles of Never Ending Laundry? 5 Tips to Avoid the Stress of Keeping Up With Laundry as a WFHM
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
Are You and Your Kids Living in Chaos? 3 Simple Steps to Fix a Chaotic Home!
You Don’t Need to Live Life in the Busy. Learn to Thrive in the Busy Season!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Sep 22, 2023
Sep 22, 2023
17 min
Hey Mama!
Are you ready to live a life of joy? Listen to today's episode with the celebration of 1 year, 100 episodes, and 10k downloads! You will hear the top ten downloaded episodes, and my all time favorite episode, then click the link below to listen!
Don't forget, you can get so many FREE things this month! Just do these simple things and you can get entered to win:
Join the Facebook community HERE
Join the Restored Mama newsletter HERE
Leave a review HERE then send me a screenshot to restoredmamapodcast@gmail.com
If you do these things you can get entered win:
An Amazon gift card
Free coaching
10% off the course or coaching
An Amazon gift card AND 50% off the course or coaching
And the the top gift...register for the Restored Mama Method and get FREE coaching!
Love you Mama!
Jen
Related Episodes
Use These 5 Tactical Tips To Accomplish Your To-Do List, Avoid the Overwhelm, and Still Find Rest
Learn to Abide and Rest in Jesus so You Can See Fruit in Your Life as You Let Him Work in You
Avoid Depression and Burnout: 6 Tips to Have Positive Emotional health in the Overwhelming Busy Mom Life With a Never Ending To-Do List
Live a Life of Joy, Fulfillment, and Peace. Say NO to Depression, Fear and Anxiety!
Working Hard to Tackle the To-Do List and it Never Gets Done? 10 Ways to Get Everything Done Without Feeling Overwhelmed and Stressed and Avoid Mommy Burnout
3 Practical Tips to Get Your Day Started to Promote Peace in Your Home
Start Your Day Off Right and Be Successful as a Busy Mom With a Morning Routine
Get Rid of Stress and Overwhelm During the Busy Season With These 4 Simple Tips and Gain Joy Back in Your Day!
Million Little Miracles: Don’t Struggle to Find the Joy in Life! Remember Those Little Precious Moments and Get Joy Back in Your Day!
Mom Burnout Is Real! 7 Tips to Get Your Joy Back in Motherhood 120
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Sep 20, 2023
Sep 20, 2023
15 min
Hey Mama!
Are you overwhelmed by the massive amount of things you have to get done? Or maybe just life in general has got you down and out, feeling out of control. Do you wish you could manage your life, balance your responsibilities and still enjoy yourself and your family?
Today is for you! You CAN enjoy your life. You CAN feel in control, most of the time. Cuz, well, mom life is always full of unexpected moments. But today, I show you how to take control back!
Love you Mama!
Jen
Related Episodes:
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
Are You and Your Kids Living in Chaos? 3 Simple Steps to Fix a Chaotic Home!
You Don’t Need to Live Life in the Busy. Learn to Thrive in the Busy Season!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Sep 18, 2023
Sep 18, 2023
16 min
Hey Mama!
Do you cringe every time you prepare to ask your child to do something because you know the attitude you are going to get in response? Are your children having trouble honoring you with their words?
We found a simple and fun solution that even the kids love! This system I call "the cotton ball system". It really works and you will see amazing results with just a large jar and some cotton balls. This will help your child change the way they think and respond in a positive way that can you you keep your relationship in tact.
Stay until the end to hear how my daughter enjoys this and what she has to say about this system!
Love you Mama!
Jen
Related Episodes:
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
Are Your Kids Driving You Crazy? 8 Questions to Ask Yourself to Respond in Love and Grace
Are Your Kids Meeting Your Expectations? How to Handle Unmet Expectations in Motherhood
Are You and Your Kids Living in Chaos? 3 Simple Steps to Fix a Chaotic Home!
Do You Know What Your Kids Need to Feel Loved? Learn How to Make Sure Your Kids Get What They Need From You
You Don’t Need to Live Life in the Busy. Learn to Thrive in the Busy Season!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Sep 13, 2023
Sep 13, 2023
23 min
Hey Mama!
Are you in a busy season? Does it feel like the poop has hit the fan and your life is spiraling out of control?
We all have been there or are there. You don't have to stay there. Listen today for 5 tips to be able to thrive in the busy season of your life and live a life you love no matter the season you are in!
Love you Mama!
Jen
Related Episodes:
Are You Sick of Seeing the Piles of Never Ending Laundry? 5 Tips to Avoid the Stress of Keeping Up With Laundry as a WFHM
Learn to Abide and Rest in Jesus so You Can See Fruit in Your Life as You Let Him Work in You
Some Seasons Can Be Difficult to Navigate. Learn How to Shift Your Priorities and Manage Your Season Like the Amazing Mom You Are!
Create a Fulfilling Life and Eliminate Feeling Exhausted, Depleted, and Unfulfilled
6 Ways To Make Time Management a Reality Instead of a Distant Dream
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Sep 9, 2023
Sep 9, 2023
4 min
Hey Mama!
Here is a quick tip to keep your car clean! You never have to be embarrassed of your messy mom car again. Those crumbs that get packed into the floor? Never again! Shoes and kids clothes for days all over the car? Never again! Random toys and things you forgot even existed show up three months later rolling around on the floor boards of the car? No more!
This quick bonus episode gives you super simple tips to keep your car clean so you never have to have that struggle again!
Love you Mama!
Jen
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Restored Mama Method
From overwhelmed with no time, to find rest and be a mindful mom - Get your JOY back!
Life is meant to be truly lived! Being a mindful mom means to be fully present in all those moments through the day. To actually LIVE in the moment, love your life (in every season). Your attitude will be peaceful, less yelling and frustration, you will live more intentional, and have time in the day to do what you love!
"Mindful: focusing one's awareness on the present moment." -Oxford Dictionary