Restored Mama - Break Burnout! Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.

Hey Mama!
 
Are you in a waiting season? Having to trust God on a deeper level than you thought you would have to? Sitting, waiting, trusting, not knowing what comes next. We all have a waiting season, or lots of waiting seasons in our life. How are you waiting? Who are you trusting? What are you doing and speaking in the waiting?
 
God truly is a good God. When you experience His goodness, it’s no longer just a phrase we say in church. It gets your heart pumping and excited every time you say it because you know deep down what it means to say He is good! 
 
Psalms 34:4-8 says:
"I sought the Lord and He heard me, and delivered me from all my fears. They looked to Him and were radiant, and their faces were not ashamed. This poor man cried out, and the Lord heard him, and saved him out of all his troubles. The angel of the Lord encamps all around those who fear Him, and delivers them. Oh, taste and see that the Lord is good, blessed is the man who trusts in Him!"
 
Trust God, trust His goodness. What situation are you in right now? Trust in His goodness, when you are out of this, you are going to know, really know, how good God is, because you are going to get a taste for yourself!
 
XO
Jen
 
 
Next Steps:
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My favorite things:
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Hey Mama!
 
Picture this, you pack up all your boxes, write what room they go in, you think you have it all figured out. But then you get to your new home and you have to open all the boxes that say kitchen, just so you can find the one that has the one with the coffee so you don’t miss your morning coffee your first day in your new home.
 
Now you have a bunch of opened boxes and no time to unpack them or sort through. Or you give up and go get coffee from a local coffee shop, come back home, and have to open all the kids rooms boxes because you can’t find little Maybel’s favorite stuffy. We can fix this! You can actually have a smooth move and transition into your new home without all the stress.
 
Moving doesn’t have to feel like chaos. The lead up to the move with all the packing, then the transition into the new home can actually be enjoyable. You may not be moving right now, but if you ever plan on moving again, or you know someone who is, this is going to be crucial for you to listen to and keep in your back pocket. You will need it!
 
XO
Jen
 
 
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com 
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
 
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
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Hey Mama!
Do you find yourself being triggered by your kids or spouse? Do your emotions seem to be all over the place? Do you feel out of control? Past hurts and trauma can impact every aspect of our lives. Today you are going to hear all about Restoration Theory from an expert! This is the second half of a two part series so make sure to listen to part one here.
 
Brittany Wilson, from Morning Mama, talks to us about how to heal from the past, parent with purpose, and step into your calling. She walks us through how to understand our triggers and what we can do about it. There are 3 main pain points that can cause the many mixes of emotions and triggers we experience. Then hear the 4 ways to get out of the pain cycle and walk in freedom with the peace cycle. 
 
This 2 part series will help you on the path to gaining control back in your emotions and relationships as you work on stepping into the calling God has placed on your life.
 
Access Brittany's FREE core pain points and coping list HERE!
Access Brittany's FREE truth and action words list HERE!
Listen to Morning Mama with Brittany Wilson HERE!
 
XO
Jen
 
 
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com 
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
 
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit

Hey Mama!
Do you find yourself being triggered by your kids or spouse? Do your emotions seem to be all over the place? Do you feel out of control? Today you are going to hear all about Restoration Theory from an expert!
 
Brittany Wilson, from Morning Mama, talks to us about how to heal from the past, parent with purpose, and step into your calling. She walks us through how to understand our triggers and what we can do about it. There are 3 main pain points that can cause the many mixes of emotions and triggers we experience.
 
This 2 part series will help you on the path to gaining control back in your emotions and relationships as you work on stepping into the calling God has placed on your life.
 
Make sure you tune into part 2 tomorrow!
 
Access Brittany's FREE core pain points and coping list HERE!
Access Brittany's FREE truth and action words list HERE!
Listen to Morning Mama with Brittany Wilson HERE!
 
XO
Jen
 
 
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com 
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
 
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit

Hey Mama!
Do you homeschool? Or maybe you send your kids to school everyday. No matter which your family is, back to school can be stressful if you are not prepared!
 
You don't have to be stressed as you prepare to go back to school. Enjoy this season and new school year with your kids instead of feeling hectic and chaotic every day.
 
I have 5 tips for you to make going back to school a stress free season!
 
Related Episodes:
 
Help Your Child Love to Read Stress Free! 3 Ways to Teach Your Child to Read in 15 Minutes or Less from Korbalagae Kuawogai
 
Want Your Kids to Live Out Their Passion and Calling God Gave Them? Debra Abston Talks About Being a Praying Mom!
 
Do You Pray For Your Kids? 5 Prayers For You to Pray Over Your Kids and Their Future
 
7 Steps to Have a Home Cooked Meal on the Table Every Night and Avoid the Stress With Meal Planning
 
Get all of Korbalagae Kuawogai's FREE reading resources for the Restored Mama listeners at teachmykinder.com/restoredmama
 
XO
Jen
 
 
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com 
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
 
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit

Hey Mama!
 
Is the start of the school year in the back of your mind? Or maybe your toddler is at the age to start learning some foundational skills and you have no idea where to start! Korbalagae Kuawogai is a teacher, but not just a teacher, she is specialized in all things reading! 
 
Today you will learn:
The one mistake parents make when teaching their children to read and how it’s causing more stress than needed
The three things children need to read and how to teach them in 15 min or less
How to merge fun and reading so children love and look forward to learning to read
Get your pen and paper ready! Time for school!
 
Get all of Korbalagae Kuawogai's free resources for the Restored Mama listeners at teachmykinder.com/restoredmama
 
XO
Jen
 
 
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com 
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
 
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit

Hey Mama!
 
Happy 4th of July! It is fun to be able to celebrate with so many friends and family but it often causes stress for us mamas. As a mom with all different age groups of kids, it can be hard especially when you are going somewhere other than your house.
 
So many things to gather and try to remember, getting the kids ready, what extra things do you have to take. Is it a pool party? Is it at the park? Is it someones house? Depending on where you are going you will need different things, then are you contributing by bringing a dish or two? It can be a lot.
 
Let’s talk about how to get out of the house with all your kids and necessary things in tact without feeling like the chaos ensue and make it to your outing on time without being a hot mess! During the summer we often have bbqs, birthday parties, pool parties and other special gatherings.
 
That's a fun thing about summer, but it can also be so stressful. Let me help you make it not so stressful, and maybe even a little enjoyable!
 
XO
Jen
 
 
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com 
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
 
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit

Hey Mama!
 
Do you know what God has called you to do, or have an idea of what it is, but feel unqualified, unprepared, and lacking in the skills needed to accomplish that? Or maybe you don’t know what you are called to do, but you wake up everyday feeling unqualified to do anything more because of what happened to you or choices you made in the past. Well guess what, God says you ARE qualified, and you do have all the tools you need to accomplish the amazing things you are called to do!
 
My past choices, my past mistakes, my past bad decisions, and my past that happened to me that was not my fault, or was my fault, it does not unqualify me. All of that, all of the junk, all of the things that I could sit and be embarrassed about, that I could be ashamed of, It’s what God used to get me here.
 
God can use every bad decision, every poor choice, and every mistake, everything that happened that wasn’t your fault, He uses it all. It’s what actually makes you qualified for what He has called you to do. God has already qualified you. You just don’t see it through the lens of mistakes. 
 
God doesn't call the qualified, He qualifies the called. You are called!
 
Let God take over, mama. He's all you need!
 
XO
Jen
 
Related Episodes:
Are you Struggling, Living an Unfulfilled Life? Shift Your Perspective and Find Joy and Excitement Again
 
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
 
To The Mom That Feels Inadequate, Alone, and Isolated. You Are Enough! 
 
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com 
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
 
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit

Hey Mama!
 
If you listened to episode 32, you have heard why praying for your kids is so important and some prayers that you can start praying over them. Today, I want you to hear from a praying mama. My mom!
 
She prayed for me from when she was pregnant with me and still continues to pray for me even though I am grown with my own kids. Praying for your kids is the most important job as a mom. It’s up to us to stand in the gap and pray and intercede for our kids in every area of their life.
 
It's because of my mom's prayers I am where I am today. Her prayers saved me from literal death. Hear what she prayed, how God led her for specific prayers, and a bit of my testimony mixed in there! 
 
XO
Jen
 
Related Episodes:
Do You Pray For Your Kids? 5 Prayers For You to Pray Over Your Kids and Their Future
 
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com 
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
 
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit

Hey Mama!
 
Time management is rarely something that comes naturally. I had to work to get to the point I am at today, and I still have days that I go to bed thinking oh man, I could have done better today, but that’s ok, I’ll do better tomorrow. 
 
People are constantly asking me how I do it all, it’s my time management, my routines, my systems, but that’s not all. It’s how I do it, but it’s not the main way I do it all. It’s just a small portion of it. I know that may sound a bit confusing…So how do I do it all? Stay tuned to hear all about it!
 
I'm bringing three tips for you to get out of that state of overwhelm, exhaustion, depletion, fear, anxiety, depression and to break free from all of that!
 
XO
Jen
 
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com 
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
 
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit