Restored Mama - Boundaries, Burnout, Marriage, Motherhood, Biblical Mindset, Overwhelmed, Anxiety, Depression, Priorities
Take a God centered approach to marriage and motherhood. Find freedom and joy in your life the way God intended and live a fulfilled life! Are you depressed? Filled with anxiety? Stressed and overwhelmed...dealing with overwhelm that seems to never end...Mom life can be hard, but it doesn’t have to be! Learn to find joy in your home and be the mom and wife you were called to be! Are you sick of always feeling overwhelmed in your motherhood? Does it feel like you are just trying to survive day to day until you put your kids to bed? Then connecting with your husband...forget about it! You are just way too tired and irritated to even try. Go from overwhelmed with no time to becoming the mindful mama you dream of. As you listen to Restored Mama, you are going to learn habits to bring ease in your day and find God centered prioritizations so you can go to bed feeling accomplished and loving life again! You will find solutions to bring peace and joy back to what may feel like chaos. It is my mission to help you find joy and fulfillment in your daily life as a mom, wife, and child of God. You can wake up refreshed and excited for each day without feeling drained and stretched thin. It is possible! When God speaks of restoration, it is always in abundance, and when restored, it is better than how it started. God promised us a better life and a better future for us and our families. Learn to live life how God intended from the start. Find out who He has created you to be, and thrive in your calling! Find that passion ignited in your marriage that you thought was over, and find fulfillment in your motherhood instead of frustration. I’m Jen. A wife, mom, and child of God. I spent six years as a single mom, then married, became a step mom blending our families. I struggled to keep my sanity and I looked to everything and everyone else to avoid the feeling of failure and uncertainty. God showed me there was a better way to live. Using structure, organization, and restoring my mind while putting Christ at the center, I was able to bring joy and peace into my home and family. Restoration is possible for you too, Mama! Wherever you are starting from, if you are ready to find joy, freedom, and your sanity once again (or for the first time ever) along with getting back to the root of who God created you to be, this podcast is for you! Find laughter and fun to replace the stress and frustration with your kiddos as you join me for real mom talk. So warm up that cold coffee and kick up your feet! You deserve a break! Community = www.facebook.com/groups/restoredmama/ Connect = restoredmamapodcast@gmail.com Website = restoredmama.com Restored Mama Method = https://restoredmama.com/restored-mama-method/
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Episodes
Wednesday Jan 04, 2023
Wednesday Jan 04, 2023
Hey Mama!
What do you see when you look in the mirror? Do you see the amazing, beautiful mama that God created for a purpose? Or do you only see the flaws?
Learn to replace your negative self image and the way you view yourself with the way that God sees you. He sees you as beautifully and wonderfully made! I used to only see the flaws when I would look in the mirror or when I got dressed in the morning. Now, I still have goals to get into those pesky pre-pregnancy clothes, but it's not because I have a negative view about myself.
You can have health goals, but still see yourself as beautiful!
Related Episode: Words Have Power! What Words Have Been Spoken Over Your Life? Bible Verses to Help You Focus on Who God Says You Are
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Tuesday Jan 03, 2023
Tuesday Jan 03, 2023
Happy New Year Mama!
Every year I pray and ask God for a word to focus on for the new year. I waited and He gave me one on January first.
Listen as I share the word God gave me and what He revealed to me about this new year. This is going to be an amazing year!
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Wednesday Dec 28, 2022
Wednesday Dec 28, 2022
Happy New Year Mama!
Are you believing God for BIG things in your life and your family as you venture into 2023? Stand on these seven verses as you walk into the new year with confidence that God has amazing things in store! Step out in faith as you reflect on this past year and look to the new year with hope and faith for God to do miracles!
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Wednesday Dec 21, 2022
Wednesday Dec 21, 2022
Hey Mama!
Listen and agree with me as I pray over you and your family during this Christmas!
Merry Christmas!
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Tuesday Dec 20, 2022
Tuesday Dec 20, 2022
Hey Mama!
Are you worried about that "cousin Eddie" you have over every year during Christmas? Or is it a little more serious than a "cousin Eddie" situation? Maybe it’s a family member that you have had a falling out with or just can’t seem to see eye to eye and it’s fighting and arguing all the time.
Your jaw is clenched tight in dread, all your muscles are tensed and tightened. Your mind is racing with thoughts of all the things that could go wrong and all the fights that may happen. Then when you see them your defenses instantly go up. Does this sound like you with those certain family members?
These seven tips will help you to be able to enjoy time with your family and manage that conflict with a little more grace and Christ-like attitude. We have no control over anyone else, just ourselves. By standing in prayer and in faith that God can do anything, even transforming the other person’s heart and mind, changes can come!
Merry Christmas!
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Wednesday Dec 14, 2022
Wednesday Dec 14, 2022
Hey Mama!
Is stress and anxiety getting the best of you this Christmas? Are you worried about getting your kids as many gifts as last year? Or do you have high expectations that things will go perfect, but every year feels like a let down?
These eight tips will help you to be able to enjoy this Christmas season without getting overwhelmed with the stress of providing the perfect Christmas memories. Maybe letting go and enjoying instead of stressing about it all will actually end in the best memories made yet!
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Tuesday Dec 13, 2022
Tuesday Dec 13, 2022
Hey Mama!
Are your kids always complaining about what's for dinner? "Chicken again? Ewe I don’t like that! Do I have to eat that? I want dino nuggets!" Or does it get to the point that you have to make five different meals just so everyone in your family will eat?
Well, it’s time to say NO MORE to cooking multiple meals and fighting with your kids to eat what you make. I have 6 tips to get your entire family to eat one meal together and those picky eaters to complain a little less at dinner time. Start enjoying dinner together again.
XO
Jen
P.S. Head over to my website for my families four favorite meals! I have it set up on cute menu cards ready to print for you.
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Wednesday Dec 07, 2022
Wednesday Dec 07, 2022
Hey Mama!
Is it a constant fight at night to get your kids to go to sleep? Are you ready for bed before they even get in their rooms and you are just begging them to stay in their room and go to sleep? Are your kids interrupting your evening time by coming out ten different times to get a snack, glass of water, ask countless questions or just have some random excuse to not stay in their room? Or maybe you have little ones that won’t go to sleep unless you are laying there with them until they fall asleep then you wake up hours later just to transition yourself to your own bed. Does any of this sound familiar?
It’s time to get your kids a bedtime routine so you can have your own time back and everyone can get the sleep they need. Help your kids sleep well and grow with healthy sleep habits to benefit the whole family and help you have a balanced life and marriage.
Get a discount with Taking Cara Babies HERE!
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Tuesday Dec 06, 2022
Tuesday Dec 06, 2022
Hey Mama!
The Christmas season is now upon us and for many it’s all about the hustle, bustle and presents. Don’t forget the real reason we celebrate.
God has been challenging me to put Christ back at the center of Christmas. What are your holiday traditions? How do you celebrate? Is Christ at the center or does it revolve around everything else?
It's time to teach our kids the reason we celebrate Christmas. Jesus' birth. You can read the Christmas story and prompt great discussion with your kiddos with this freebie I created! Read a section from the nativity story each day and discuss the true meaning of Christmas.
Advent Reading Freebie: restorationranchidaho.com/restoredmama-freebies
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Wednesday Nov 30, 2022
Wednesday Nov 30, 2022
Hey Mama!
The tongue has power and can bring life or death. What words have been spoken over your life? Have they been positive? Negative? Some of both? Which of those words have you been hanging on to?
"Sticks and stones may break my bones but words can never hurt me." Have you heard that before?
Focus on who God says you are with these Bible verses. Replace the negative words spoken over your life with the word of God. Words that are spoken over us may seem minimal to the person saying them, but they can linger inside of us for years to come. Don’t let those words spoken over you hold you back from who God has called you to be.
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Restored Mama Method
From overwhelmed with no time, to find rest and be a mindful mom - Get your JOY back!
Life is meant to be truly lived! Being a mindful mom means to be fully present in all those moments through the day. To actually LIVE in the moment, love your life (in every season). Your attitude will be peaceful, less yelling and frustration, you will live more intentional, and have time in the day to do what you love!
"Mindful: focusing one's awareness on the present moment." -Oxford Dictionary