Restored Mama - Break Burnout! Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.
Find joy, peace, and purpose amidst the chaos. Break the burnout! Are you an overwhelmed mom just trying to survive the day until bedtime… again? Do you feel like you’re running on empty—mentally, emotionally, and spiritually—while trying to juggle kids, marriage, faith, and a never-ending to-do list? Maybe connecting with your husband feels impossible because you’re just too exhausted and burnt out. Mama, you’re not alone—and it doesn’t have to stay this way.
Welcome to Restored Mama—a faith-filled podcast created for moms who are craving more peace, joy, and purpose in the middle of real, messy motherhood. Whether you’re drowning in laundry, navigating tantrums, or feeling distant from God (and your spouse), this podcast will help you trade survival mode for intentional, Christ-centered living.
I’m Jen—wife, mama, former single mom, stepmom, and daughter of the King. I know what it’s like to feel completely drained and unsure of how to keep going. But through God’s grace, simple structure, and a whole lot of restoration, I found a way to rebuild my home and my heart—with Jesus at the center. Now, I’m here to help you do the same.
Each week on Restored Mama, you’ll find:
Biblical encouragement to ground your heart and mind
Simple habits and practical tools to create peace in your home
Christ-centered routines and mindset shifts for everyday mom life
Real talk about marriage, motherhood, burnout, and balance
A supportive, honest space for moms who love Jesus but need rest
You’ll learn how to prioritize what matters most, go to bed feeling accomplished (instead of defeated), and wake up excited for the day ahead—even in the chaos. You’ll rediscover passion in your marriage, connection with your kids, and purpose in your motherhood, all while growing in your faith.
So grab that reheated coffee, take a deep breath, and let’s start this journey together. Because restoration is possible—for you, your home, your heart, and your family.
God doesn’t just restore—He makes things better than they were before.
🔗 Connect:
Community: www.facebook.com/groups/restoredmama/
Email: connect@restoredmama.com
Website: restoredmama.com
Episodes
Dec 21, 2022
Dec 21, 2022
2 min
Hey Mama!
Listen and agree with me as I pray over you and your family during this Christmas!
Merry Christmas!
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Dec 20, 2022
Dec 20, 2022
16 min
Hey Mama!
Are you worried about that "cousin Eddie" you have over every year during Christmas? Or is it a little more serious than a "cousin Eddie" situation? Maybe it’s a family member that you have had a falling out with or just can’t seem to see eye to eye and it’s fighting and arguing all the time.
Your jaw is clenched tight in dread, all your muscles are tensed and tightened. Your mind is racing with thoughts of all the things that could go wrong and all the fights that may happen. Then when you see them your defenses instantly go up. Does this sound like you with those certain family members?
These seven tips will help you to be able to enjoy time with your family and manage that conflict with a little more grace and Christ-like attitude. We have no control over anyone else, just ourselves. By standing in prayer and in faith that God can do anything, even transforming the other person’s heart and mind, changes can come!
Merry Christmas!
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Dec 14, 2022
Dec 14, 2022
11 min
Hey Mama!
Is stress and anxiety getting the best of you this Christmas? Are you worried about getting your kids as many gifts as last year? Or do you have high expectations that things will go perfect, but every year feels like a let down?
These eight tips will help you to be able to enjoy this Christmas season without getting overwhelmed with the stress of providing the perfect Christmas memories. Maybe letting go and enjoying instead of stressing about it all will actually end in the best memories made yet!
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Dec 13, 2022
Dec 13, 2022
15 min
Hey Mama!
Are your kids always complaining about what's for dinner? "Chicken again? Ewe I don’t like that! Do I have to eat that? I want dino nuggets!" Or does it get to the point that you have to make five different meals just so everyone in your family will eat?
Well, it’s time to say NO MORE to cooking multiple meals and fighting with your kids to eat what you make. I have 6 tips to get your entire family to eat one meal together and those picky eaters to complain a little less at dinner time. Start enjoying dinner together again.
XO
Jen
P.S. Head over to my website for my families four favorite meals! I have it set up on cute menu cards ready to print for you.
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Dec 7, 2022
Dec 7, 2022
17 min
Hey Mama!
Is it a constant fight at night to get your kids to go to sleep? Are you ready for bed before they even get in their rooms and you are just begging them to stay in their room and go to sleep? Are your kids interrupting your evening time by coming out ten different times to get a snack, glass of water, ask countless questions or just have some random excuse to not stay in their room? Or maybe you have little ones that won’t go to sleep unless you are laying there with them until they fall asleep then you wake up hours later just to transition yourself to your own bed. Does any of this sound familiar?
It’s time to get your kids a bedtime routine so you can have your own time back and everyone can get the sleep they need. Help your kids sleep well and grow with healthy sleep habits to benefit the whole family and help you have a balanced life and marriage.
Get a discount with Taking Cara Babies HERE!
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Dec 6, 2022
Dec 6, 2022
10 min
Hey Mama!
The Christmas season is now upon us and for many it’s all about the hustle, bustle and presents. Don’t forget the real reason we celebrate.
God has been challenging me to put Christ back at the center of Christmas. What are your holiday traditions? How do you celebrate? Is Christ at the center or does it revolve around everything else?
It's time to teach our kids the reason we celebrate Christmas. Jesus' birth. You can read the Christmas story and prompt great discussion with your kiddos with this freebie I created! Read a section from the nativity story each day and discuss the true meaning of Christmas.
Advent Reading Freebie: restorationranchidaho.com/restoredmama-freebies
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Nov 30, 2022
Nov 30, 2022
14 min
Hey Mama!
The tongue has power and can bring life or death. What words have been spoken over your life? Have they been positive? Negative? Some of both? Which of those words have you been hanging on to?
"Sticks and stones may break my bones but words can never hurt me." Have you heard that before?
Focus on who God says you are with these Bible verses. Replace the negative words spoken over your life with the word of God. Words that are spoken over us may seem minimal to the person saying them, but they can linger inside of us for years to come. Don’t let those words spoken over you hold you back from who God has called you to be.
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Nov 29, 2022
Nov 29, 2022
14 min
Hey Mama!
Is it a constant struggle to keep your home clean? As a mom with all the other things we are responsible for, it can be so difficult to keep your home clean. We have so much on our plate that the house can be the thing that gets shoved to the side.
Listen to these 8 hacks to keep your home clean no matter how busy you get!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Nov 23, 2022
Nov 23, 2022
16 min
Hey Mama!
Do you have a difficult time getting dinner cooked? Or maybe you get dinner cooked but it is rarely done when you want and it's more of a struggle than you would like. Or perhaps it turns into a boxed dinner or take out because you forgot again.
I have seven steps for you to be able to get a healthy home cooked meal on the table every night without having to think about it all day! You don't need to stress and worry about it all day long, you don't need to do take out and boxed dinners every night because you didn't have it figured out. Follow these steps and you will have a home cooked meal every night!
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Nov 22, 2022
Nov 22, 2022
19 min
Hey Friend!
Have you had a child go through a difficult diagnosis? It is so hard as a parent to watch your child go though something so difficult. I talk through my experience as I watched my daughter go through a life changing diagnosis. She was diagnosed with Type 1 Diabetes at age six.
It is something you never want to see your child go through as a parent. Listen until the end for seven signs of Type 1 Diabetes to be aware of for your children or other families around you. Not living in fear of what could happen but being aware of what to look out for is important for the health of your loved ones.
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Restored Mama Method
From overwhelmed with no time, to find rest and be a mindful mom - Get your JOY back!
Life is meant to be truly lived! Being a mindful mom means to be fully present in all those moments through the day. To actually LIVE in the moment, love your life (in every season). Your attitude will be peaceful, less yelling and frustration, you will live more intentional, and have time in the day to do what you love!
"Mindful: focusing one's awareness on the present moment." -Oxford Dictionary