Restored Mama - Break Burnout! Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.
Find joy, peace, and purpose amidst the chaos. Break the burnout! Are you an overwhelmed mom just trying to survive the day until bedtime… again? Do you feel like you’re running on empty—mentally, emotionally, and spiritually—while trying to juggle kids, marriage, faith, and a never-ending to-do list? Maybe connecting with your husband feels impossible because you’re just too exhausted and burnt out. Mama, you’re not alone—and it doesn’t have to stay this way.
Welcome to Restored Mama—a faith-filled podcast created for moms who are craving more peace, joy, and purpose in the middle of real, messy motherhood. Whether you’re drowning in laundry, navigating tantrums, or feeling distant from God (and your spouse), this podcast will help you trade survival mode for intentional, Christ-centered living.
I’m Jen—wife, mama, former single mom, stepmom, and daughter of the King. I know what it’s like to feel completely drained and unsure of how to keep going. But through God’s grace, simple structure, and a whole lot of restoration, I found a way to rebuild my home and my heart—with Jesus at the center. Now, I’m here to help you do the same.
Each week on Restored Mama, you’ll find:
Biblical encouragement to ground your heart and mind
Simple habits and practical tools to create peace in your home
Christ-centered routines and mindset shifts for everyday mom life
Real talk about marriage, motherhood, burnout, and balance
A supportive, honest space for moms who love Jesus but need rest
You’ll learn how to prioritize what matters most, go to bed feeling accomplished (instead of defeated), and wake up excited for the day ahead—even in the chaos. You’ll rediscover passion in your marriage, connection with your kids, and purpose in your motherhood, all while growing in your faith.
So grab that reheated coffee, take a deep breath, and let’s start this journey together. Because restoration is possible—for you, your home, your heart, and your family.
God doesn’t just restore—He makes things better than they were before.
🔗 Connect:
Community: www.facebook.com/groups/restoredmama/
Email: connect@restoredmama.com
Website: restoredmama.com
Episodes
Jan 30, 2023
Jan 30, 2023
14 min
Hey Mama!
Do you wake up and feel depressed or full of anxiety and want to go back to bed because the responsibilities of life are overwhelming? Do you wish you could be on time out for 10 minutes sometimes? No one talking to you, some peace and quiet in the corner so you don’t have to do anything for anyone?
Me too. But unfortunately we are the grown ups and we have to do the adulting even when we don’t feel like it. So what do you do when you get overwhelmed and want to put yourself in time out? That’s what we are discussing today. Use these four tips to tackle the day with joy and get your mindset shifted back into perspective, leaving the anxiety behind you.
XO
Jen
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Related Episodes:
Keep Your Home Clean as a Busy Mom With These 8 Cleaning Hacks
Use These 5 Tactical Tips to Accomplish Your To-Do List, Avoid the Overwhelm, and Still Find Rest
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Taking Cara Babies>>>Click HERE to get a discount!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Jan 25, 2023
Jan 25, 2023
17 min
Hey Mama!
Laundry is piling up on top of the washer, kids are running out of clean clothes. Dirty towels are overflowing the hamper, and then there are piles of unfolded clean clothes covering your favorite chair just begging to be put away. Does any of that sound familiar? Us moms have a lot on our plates and laundry is just one small piece of it, so why does it seem to dominate our day to day life so much? It can feel daunting and wear us out just thinking about it.
I have five tips to help you stay on top of what can feel like never ending laundry. It doesn't have to be overwhelming and with some simple time management strategies, it can become just another simple task inside of our daily routines so we can go on with our day and have some fun instead of sitting there folding laundry all the time.
XO
Jen
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Related Episodes:
Keep Your Home Clean as a Busy Mom With These 8 Cleaning Hacks
Use These 5 Tactical Tips to Accomplish Your To-Do List, Avoid the Overwhelm, and Still Find Rest
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Ready for a deep dive to find out what you truly need to restore peace in your home? Learn new systems, organization, and processes to help you work through your busy day without feeling overwhelmed and stressed and be able to tackle that to-do list all while doing what you love and creating positive emotional, mental, and spiritual health.
COACHING>>>
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Jan 23, 2023
Jan 23, 2023
20 min
Hey Mama!
How do you manage to keep going with your responsibilities when you feel miserable and have to care for these kids that are miserable too? Does everything fall apart and you take a whole week or two to get your life back in order, then it feels like you are playing catch up for weeks after because everything got so far behind? We’ve all been there. But getting sick doesn’t have to mean everything falls apart. You can pick up the pieces and get everything back in order quickly if you have systems in place.
Don't let the anxiety and the overwhelming stress of catching up on life get to you. Being sick can put you behind on things in your home and business but it doesn't have to. Get caught up without the stress with these 7 tips.
Click here to see my favorite products to keep my body healthy
Click here to see my favorite product to keep my home healthy
XO
Jen
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Related Episodes:
Keep Your Home Clean as a Busy Mom With These 8 Cleaning Hacks
Use These 5 Tactical Tips to Accomplish Your To-Do List, Avoid the Overwhelm, and Still Find Rest
.
.
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Jan 18, 2023
Jan 18, 2023
16 min
Hey Mama!
Do you pray for your kids? I mean, really get on your knees and intercede for them? If not, it's time.
It's time to move past the small prayers. Let's get on our knees and intercede for our kids lives and futures. There is a real enemy and a real God. It is up to you to pray for these kids that God has entrusted to you mama.
The bible says in Proverbs 22:6, "Train a child in the way he should go, and when he is old he will not depart from it." It is our job as parents to teach them the right path to take, but how do we do that? I am going to bring you 5 things to pray for, to help you raise your kids up in the way they should go.
God has trusted you with these kids, because you are the best one for them. We need to get on our knees, and cry out to God for the lives of our kiddos. It matters. It makes a difference.
P.S. Don't forget to subscribe to get notified when a new episode airs!
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Jan 16, 2023
Jan 16, 2023
21 min
Hey Mama!
When people talk about being a biblical wife, or a Proverbs 31 wife, do you cringe with stress and pressure, feeling like it's something you can never live up to?
What does the bible say about being a wife, mom, and godly woman? Don't let the pressures of what people say a Proverbs 31 woman should be and find out what God is saying you can be.
When you really dive in to this chapter, it's exciting to see God's heart is for us as women and our role as a wife and mom. Did you know that the Proverbs 31 woman is an entrepreneur?! Mind blown!
You were called to greatness! Let God show you His calling on your life.
P.S. Don't forget to subscribe to get notified when a new episode airs!
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Jan 11, 2023
Jan 11, 2023
14 min
Hey Mama!
New babies seem to take up ALL the time. Older kids that are able to fend for themselves can easily feel pushed aside, forgotten, left out, and unloved. Or they can just start to feel like babysitters. Are you in this season or about to enter a season of having kids with a large age gap and trying to navigate some big bumps in the road? We are talking about all the things when it comes to adding new kids into the family with huge age gaps. Get ready!
We have multiple large age gaps in our family. Hear how I have navigated this and what has helped to make it a smoother transition.
P.S. Don't forget to subscribe to get notified when a new episode airs!
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Jan 9, 2023
Jan 9, 2023
14 min
Hey Mama!
We talked about how to change your mindset and see yourself as the beautiful mama God created you as, but you still have these goals you want to reach, right? How do you reach those goals when you are so busy doing ALL THE THINGS us moms do?
Life is busy and you don’t want another year to go by that you don’t reach your health goals. I have 5 ways for you to set your goals and reach them in 2023!
P.S. Send me an email if you would be willing to help me out and answer a few questions to help my market research! I'll have a little gift as a thank you ;) I only need 5 people so jump on this before spots fill up!
Related Episodes:
What Do You See When You Look in the Mirror? Replace What You See With How God Sees You With These 3 Tips!
7 Steps to Have a Home Cooked Meal on the Table Every Night and Avoid the Stress With Meal Planning
Words Have Power! What Words Have Been Spoken Over Your Life? Bible Verses to Help You Focus on Who God Says You Are
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Jan 4, 2023
Jan 4, 2023
12 min
Hey Mama!
What do you see when you look in the mirror? Do you see the amazing, beautiful mama that God created for a purpose? Or do you only see the flaws?
Learn to replace your negative self image and the way you view yourself with the way that God sees you. He sees you as beautifully and wonderfully made! I used to only see the flaws when I would look in the mirror or when I got dressed in the morning. Now, I still have goals to get into those pesky pre-pregnancy clothes, but it's not because I have a negative view about myself.
You can have health goals, but still see yourself as beautiful!
Related Episode: Words Have Power! What Words Have Been Spoken Over Your Life? Bible Verses to Help You Focus on Who God Says You Are
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Jan 3, 2023
Jan 3, 2023
5 min
Happy New Year Mama!
Every year I pray and ask God for a word to focus on for the new year. I waited and He gave me one on January first.
Listen as I share the word God gave me and what He revealed to me about this new year. This is going to be an amazing year!
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Dec 28, 2022
Dec 28, 2022
13 min
Happy New Year Mama!
Are you believing God for BIG things in your life and your family as you venture into 2023? Stand on these seven verses as you walk into the new year with confidence that God has amazing things in store! Step out in faith as you reflect on this past year and look to the new year with hope and faith for God to do miracles!
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Restored Mama Method
From overwhelmed with no time, to find rest and be a mindful mom - Get your JOY back!
Life is meant to be truly lived! Being a mindful mom means to be fully present in all those moments through the day. To actually LIVE in the moment, love your life (in every season). Your attitude will be peaceful, less yelling and frustration, you will live more intentional, and have time in the day to do what you love!
"Mindful: focusing one's awareness on the present moment." -Oxford Dictionary