Restored Mama - Boundaries, Burnout, Marriage, Motherhood, Biblical Mindset, Overwhelmed, Anxiety, Depression, Priorities
Take a God centered approach to marriage and motherhood. Find freedom and joy in your life the way God intended and live a fulfilled life! Are you depressed? Filled with anxiety? Stressed and overwhelmed...dealing with overwhelm that seems to never end...Mom life can be hard, but it doesn’t have to be! Learn to find joy in your home and be the mom and wife you were called to be! Are you sick of always feeling overwhelmed in your motherhood? Does it feel like you are just trying to survive day to day until you put your kids to bed? Then connecting with your husband...forget about it! You are just way too tired and irritated to even try. Go from overwhelmed with no time to becoming the mindful mama you dream of. As you listen to Restored Mama, you are going to learn habits to bring ease in your day and find God centered prioritizations so you can go to bed feeling accomplished and loving life again! You will find solutions to bring peace and joy back to what may feel like chaos. It is my mission to help you find joy and fulfillment in your daily life as a mom, wife, and child of God. You can wake up refreshed and excited for each day without feeling drained and stretched thin. It is possible! When God speaks of restoration, it is always in abundance, and when restored, it is better than how it started. God promised us a better life and a better future for us and our families. Learn to live life how God intended from the start. Find out who He has created you to be, and thrive in your calling! Find that passion ignited in your marriage that you thought was over, and find fulfillment in your motherhood instead of frustration. I’m Jen. A wife, mom, and child of God. I spent six years as a single mom, then married, became a step mom blending our families. I struggled to keep my sanity and I looked to everything and everyone else to avoid the feeling of failure and uncertainty. God showed me there was a better way to live. Using structure, organization, and restoring my mind while putting Christ at the center, I was able to bring joy and peace into my home and family. Restoration is possible for you too, Mama! Wherever you are starting from, if you are ready to find joy, freedom, and your sanity once again (or for the first time ever) along with getting back to the root of who God created you to be, this podcast is for you! Find laughter and fun to replace the stress and frustration with your kiddos as you join me for real mom talk. So warm up that cold coffee and kick up your feet! You deserve a break! Community = www.facebook.com/groups/restoredmama/ Connect = restoredmamapodcast@gmail.com Website = restoredmama.com Restored Mama Method = https://restoredmama.com/restored-mama-method/
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Episodes
Tuesday Nov 29, 2022
Tuesday Nov 29, 2022
Hey Mama!
Is it a constant struggle to keep your home clean? As a mom with all the other things we are responsible for, it can be so difficult to keep your home clean. We have so much on our plate that the house can be the thing that gets shoved to the side.
Listen to these 8 hacks to keep your home clean no matter how busy you get!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Wednesday Nov 23, 2022
Wednesday Nov 23, 2022
Hey Mama!
Do you have a difficult time getting dinner cooked? Or maybe you get dinner cooked but it is rarely done when you want and it's more of a struggle than you would like. Or perhaps it turns into a boxed dinner or take out because you forgot again.
I have seven steps for you to be able to get a healthy home cooked meal on the table every night without having to think about it all day! You don't need to stress and worry about it all day long, you don't need to do take out and boxed dinners every night because you didn't have it figured out. Follow these steps and you will have a home cooked meal every night!
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Tuesday Nov 22, 2022
Tuesday Nov 22, 2022
Hey Friend!
Have you had a child go through a difficult diagnosis? It is so hard as a parent to watch your child go though something so difficult. I talk through my experience as I watched my daughter go through a life changing diagnosis. She was diagnosed with Type 1 Diabetes at age six.
It is something you never want to see your child go through as a parent. Listen until the end for seven signs of Type 1 Diabetes to be aware of for your children or other families around you. Not living in fear of what could happen but being aware of what to look out for is important for the health of your loved ones.
XO
Jen
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Wednesday Nov 16, 2022
Wednesday Nov 16, 2022
Hey Friend!
Join Kassandra and I for Diabetes awareness month as she discusses what it was like to be diagnosed with Type 1 Diabetes and her life living with the diagnosis. Hear how it effected her parents and their family.
We talk all things Type 1 Diabetes so you can get an inside look into what life is like with such a life altering diagnosis. Make sure to tune in next week to hear Georgia's experience with Type 1 Diabetes and hear what signs you should be aware of for those loved ones in your life.
XO
Jen
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Tuesday Nov 15, 2022
Tuesday Nov 15, 2022
Hey Friend!
Join Kassandra and I for Diabetes awareness month as she discusses what it was like to be diagnosed with Type 1 Diabetes and her life living with the diagnosis. Hear how it effected her parents and their family.
We talk all things Type 1 Diabetes so you can get an inside look into what life is like with such a life altering diagnosis. Make sure to tune in tomorrow for the second half!
XO
Jen
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Monday Nov 14, 2022
Monday Nov 14, 2022
Hey Mama!
Do you struggle to get out of the house on time? Are you worried you will look or feel like that hot mess mom we all dread being when you get where you are going?
I have six tips for you to follow to be able to get out of the house on time or even early! You don't need to feel like a hot mess, you don't need to be late all the time just because you have a car full of kids. Follow these six tips and be on time and leave that frantic feeling behind!
XO
Jen
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Wednesday Nov 09, 2022
Wednesday Nov 09, 2022
Hey Mama!
Are you overwhelmed with life? Struggling to find joy in the little moments? Have you lost the joy you once had?
It’s time to be intentional. We need to Remember these little moments in life. We won’t get them back. As we talk about ways to get out of depression, fear, anxiety, and overwhelm, the little special moments in life are what make all the struggle worth it. Today, let's focus on the things in life that have been a blessing!
XO
Jen
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Tuesday Nov 08, 2022
Tuesday Nov 08, 2022
Hey Mama!
Are you feeling depressed? Overwhelmed? Mommy burnout? Does it seem like you are just trying to survive the day but you know things should be better than this? I have six tips to help you get a more positive view on life and avoid the depression and burnout.
Learn to love life and enjoy your day again!
XO
Jen
Check out the Restored Mama Podcast link!
https://www.restorationranchidaho.com/restoredmama
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Does it seem like it's something more than just your mindset that needs to be shifted? Maybe you have a hormonal imbalance. Check out Andrea with Abundant Wellness!
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Wednesday Nov 02, 2022
Wednesday Nov 02, 2022
Hey Mama!
Do you have a never ending to-do list that seems to only cause more stress and overwhelm in your life? Tackle your to-do list and learn to avoid the stress and overwhelm without feeling mommy burn out with these 10 tips.
Enjoy your day and your kids again without feeling overwhelmed by everything you need to get done!
XO
Jen
Have young kiddos and need help getting them to sleep well? Check out Taking Cara Babies! Taking her course was the best thing I could have done for myself as a mom with young kids!
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Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Tuesday Nov 01, 2022
Tuesday Nov 01, 2022
Hey Mama!
Do you struggle with mom guilt? Are you going through your day wishing you were like the other moms around you? It's time to love who you are as a mom and become the mom and wife that God has created you to be!
Learn to break free and fight mom guilt with these five tips that have helped me to learn to love life and be proud of the mom God has designed me to be.
There is no need to be struggling with mom guilt anymore. You are amazing and are perfect with the skills you have been given. Use the gifts God gave you to begin to thrive and see your kids grow and thrive!
XO
Jen
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Restored Mama Method
From overwhelmed with no time, to find rest and be a mindful mom - Get your JOY back!
Life is meant to be truly lived! Being a mindful mom means to be fully present in all those moments through the day. To actually LIVE in the moment, love your life (in every season). Your attitude will be peaceful, less yelling and frustration, you will live more intentional, and have time in the day to do what you love!
"Mindful: focusing one's awareness on the present moment." -Oxford Dictionary