Restored Mama - Boundaries, Burnout, Marriage, Motherhood, Biblical Mindset, Overwhelmed, Anxiety, Depression, Priorities
Take a God centered approach to marriage and motherhood. Find freedom and joy in your life the way God intended and live a fulfilled life! Are you depressed? Filled with anxiety? Stressed and overwhelmed...dealing with overwhelm that seems to never end...Mom life can be hard, but it doesn’t have to be! Learn to find joy in your home and be the mom and wife you were called to be! Are you sick of always feeling overwhelmed in your motherhood? Does it feel like you are just trying to survive day to day until you put your kids to bed? Then connecting with your husband...forget about it! You are just way too tired and irritated to even try. Go from overwhelmed with no time to becoming the mindful mama you dream of. As you listen to Restored Mama, you are going to learn habits to bring ease in your day and find God centered prioritizations so you can go to bed feeling accomplished and loving life again! You will find solutions to bring peace and joy back to what may feel like chaos. It is my mission to help you find joy and fulfillment in your daily life as a mom, wife, and child of God. You can wake up refreshed and excited for each day without feeling drained and stretched thin. It is possible! When God speaks of restoration, it is always in abundance, and when restored, it is better than how it started. God promised us a better life and a better future for us and our families. Learn to live life how God intended from the start. Find out who He has created you to be, and thrive in your calling! Find that passion ignited in your marriage that you thought was over, and find fulfillment in your motherhood instead of frustration. I’m Jen. A wife, mom, and child of God. I spent six years as a single mom, then married, became a step mom blending our families. I struggled to keep my sanity and I looked to everything and everyone else to avoid the feeling of failure and uncertainty. God showed me there was a better way to live. Using structure, organization, and restoring my mind while putting Christ at the center, I was able to bring joy and peace into my home and family. Restoration is possible for you too, Mama! Wherever you are starting from, if you are ready to find joy, freedom, and your sanity once again (or for the first time ever) along with getting back to the root of who God created you to be, this podcast is for you! Find laughter and fun to replace the stress and frustration with your kiddos as you join me for real mom talk. So warm up that cold coffee and kick up your feet! You deserve a break! Community = www.facebook.com/groups/restoredmama/ Connect = restoredmamapodcast@gmail.com Website = restoredmama.com Restored Mama Method = https://restoredmama.com/restored-mama-method/
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Episodes
Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
Hey Mama!
Do you feel your emotions taking over? Does it seem to get worse when you get overwhelmed? When you have so much to do, so little time, and things begin to pile up, emotions can pile up.
Learn to manage your emotions when you get to that overwhelmed state so your emotions don't manage you. You don't have to let the stress trigger you! Learn your triggers and how to manage it when it happens, because, we all know it is going to!
Make sure you check out the extended black Friday deal for the Restored Mama Method! Get the Energized Mama course for FREE and 6 months of group coaching all for the price of one program with $300 off! 2 for less than the price of 1 now through November! Use the code "energy"
Love you Mama!
Jen
Related Episodes:
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
You are Called and Qualified! Live a Blessed Life as You Follow God’s Call
8 Bible Verses to Help in the Struggle of Fear, Anxiety, and Depression
Million Little Miracles: Don’t Struggle to Find the Joy in Life! Remember Those Little Precious Moments and Get Joy Back in Your Day!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Thursday Nov 02, 2023
Thursday Nov 02, 2023
Hey Mama!
Do you feel defeated? Worn out? Sick of struggling day in and day out? We have been talking about struggles, difficulties, and how God has promised us victory. When you are in the middle of it, it may not feel victorious.
Mom life is hard. Struggles come at you from all sides constantly it seems. God has promised us a victorious life! Learn to live that victorious life despite the difficulties you face. Stand on His promises. Shout at the wall that is standing between you and the victorious life God has promised!
Love you Mama!
Jen
Related Episodes:
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
You are Called and Qualified! Live a Blessed Life as You Follow God’s Call
8 Bible Verses to Help in the Struggle of Fear, Anxiety, and Depression
Million Little Miracles: Don’t Struggle to Find the Joy in Life! Remember Those Little Precious Moments and Get Joy Back in Your Day!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Monday Oct 30, 2023
Monday Oct 30, 2023
Hey Mama!
Mom life is hard. Struggles come at you from all sides constantly it seems. Do you feel burdened by the difficulties surrounding you? Do you wake up dreading the battles you are about to face, known and unknown?
God has promised us a victorious life! Learn to live that victorious life despite the difficulties you face by learning to take on His yolk. His yolk is easy and His burden is light. Live freely and lightly and learn what true rest is.
Love you Mama!
Jen
Related Episodes:
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
You are Called and Qualified! Live a Blessed Life as You Follow God’s Call
8 Bible Verses to Help in the Struggle of Fear, Anxiety, and Depression
Million Little Miracles: Don’t Struggle to Find the Joy in Life! Remember Those Little Precious Moments and Get Joy Back in Your Day!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Friday Oct 27, 2023
Friday Oct 27, 2023
Hey Mama!
Do you wake up filled with worry about what tomorrow may bring? Does the struggles of the day take residence in your mind, preventing you from enjoying your day?
It's time to be a mindful mom! Love the life and be present for all those little moments in your day no matter the season. Busyness does not need to ruin your joy any more!
Love you Mama!
Jen
Related Episodes:
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
You are Called and Qualified! Live a Blessed Life as You Follow God’s Call
8 Bible Verses to Help in the Struggle of Fear, Anxiety, and Depression
Million Little Miracles: Don’t Struggle to Find the Joy in Life! Remember Those Little Precious Moments and Get Joy Back in Your Day!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
Hey Mama!
Why is mom life so difficult? Do your days end up being monotonous, the same thing over and over and over again? We love our kids and couldn't imagine life without them, but it's still not easy.
Ask yourself these two questions and find out what truly makes you happy. What is your why? God has given you a purpose and the two questions today will help you to get a head start on figuring that out and begin to love your life. You will start to wake up excited for your mom and wife life!
Love you Mama!
Jen
Related Episodes:
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
You are Called and Qualified! Live a Blessed Life as You Follow God’s Call
8 Bible Verses to Help in the Struggle of Fear, Anxiety, and Depression
Million Little Miracles: Don’t Struggle to Find the Joy in Life! Remember Those Little Precious Moments and Get Joy Back in Your Day!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Saturday Oct 07, 2023
Saturday Oct 07, 2023
Hey Mama!
Is everyday a struggle? Do you wonder if God is speaking and why you don't hear Him? Are there questions you are waiting for answers to? God is waiting to spend time with you and waiting for you to make space to hear what He has already been speaking.
You can find peace, fulfillment and joy in the midst of life and learn to rely on God no matter what is going on around you. It's when things seem impossible that God can show His power the best! Trust Him with your situation and see what He will do! Get in that quiet place and rest in Him.
Love you Mama!
Jen
Related Episodes:
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
You are Called and Qualified! Live a Blessed Life as You Follow God’s Call
8 Bible Verses to Help in the Struggle of Fear, Anxiety, and Depression
Million Little Miracles: Don’t Struggle to Find the Joy in Life! Remember Those Little Precious Moments and Get Joy Back in Your Day!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Saturday Sep 30, 2023
Saturday Sep 30, 2023
Hey Mama!
Is everyday a struggle? Is life hard and you feel all alone? The struggle is real and even when you are surrounded by people you can feel like you are going through it alone.
You can find peace, fulfillment and joy in the midst of it and learn to rely on God no matter what is going on around you. It's when things seem impossible that God can show His power the best! Trust Him with your situation and see what He will do!
Love you Mama!
Jen
Related Episodes:
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
You are Called and Qualified! Live a Blessed Life as You Follow God’s Call
8 Bible Verses to Help in the Struggle of Fear, Anxiety, and Depression
Million Little Miracles: Don’t Struggle to Find the Joy in Life! Remember Those Little Precious Moments and Get Joy Back in Your Day!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Friday Sep 29, 2023
Friday Sep 29, 2023
Hey Mama!
Do you look in your closet and stare at all the clothes while you tell yourself you have nothing to wear? Or maybe your kids constantly come up to you saying they can't find this or that? This system is easy to work into your busy mom life and so easy your kids can do it! Make getting dressed for you and your kids a breeze everyday.
Love you Mama!
Jen
Related Episodes:
Are You Sick of Seeing the Piles of Never Ending Laundry? 5 Tips to Avoid the Stress of Keeping Up With Laundry as a WFHM
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
Are You and Your Kids Living in Chaos? 3 Simple Steps to Fix a Chaotic Home!
You Don’t Need to Live Life in the Busy. Learn to Thrive in the Busy Season!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Friday Sep 22, 2023
Friday Sep 22, 2023
Hey Mama!
Are you ready to live a life of joy? Listen to today's episode with the celebration of 1 year, 100 episodes, and 10k downloads! You will hear the top ten downloaded episodes, and my all time favorite episode, then click the link below to listen!
Don't forget, you can get so many FREE things this month! Just do these simple things and you can get entered to win:
Join the Facebook community HERE
Join the Restored Mama newsletter HERE
Leave a review HERE then send me a screenshot to restoredmamapodcast@gmail.com
If you do these things you can get entered win:
An Amazon gift card
Free coaching
10% off the course or coaching
An Amazon gift card AND 50% off the course or coaching
And the the top gift...register for the Restored Mama Method and get FREE coaching!
Love you Mama!
Jen
Related Episodes
Use These 5 Tactical Tips To Accomplish Your To-Do List, Avoid the Overwhelm, and Still Find Rest
Learn to Abide and Rest in Jesus so You Can See Fruit in Your Life as You Let Him Work in You
Avoid Depression and Burnout: 6 Tips to Have Positive Emotional health in the Overwhelming Busy Mom Life With a Never Ending To-Do List
Live a Life of Joy, Fulfillment, and Peace. Say NO to Depression, Fear and Anxiety!
Working Hard to Tackle the To-Do List and it Never Gets Done? 10 Ways to Get Everything Done Without Feeling Overwhelmed and Stressed and Avoid Mommy Burnout
3 Practical Tips to Get Your Day Started to Promote Peace in Your Home
Start Your Day Off Right and Be Successful as a Busy Mom With a Morning Routine
Get Rid of Stress and Overwhelm During the Busy Season With These 4 Simple Tips and Gain Joy Back in Your Day!
Million Little Miracles: Don’t Struggle to Find the Joy in Life! Remember Those Little Precious Moments and Get Joy Back in Your Day!
Mom Burnout Is Real! 7 Tips to Get Your Joy Back in Motherhood 120
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
Hey Mama!
Are you overwhelmed by the massive amount of things you have to get done? Or maybe just life in general has got you down and out, feeling out of control. Do you wish you could manage your life, balance your responsibilities and still enjoy yourself and your family?
Today is for you! You CAN enjoy your life. You CAN feel in control, most of the time. Cuz, well, mom life is always full of unexpected moments. But today, I show you how to take control back!
Love you Mama!
Jen
Related Episodes:
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
Are You and Your Kids Living in Chaos? 3 Simple Steps to Fix a Chaotic Home!
You Don’t Need to Live Life in the Busy. Learn to Thrive in the Busy Season!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Restored Mama Method
From overwhelmed with no time, to find rest and be a mindful mom - Get your JOY back!
Life is meant to be truly lived! Being a mindful mom means to be fully present in all those moments through the day. To actually LIVE in the moment, love your life (in every season). Your attitude will be peaceful, less yelling and frustration, you will live more intentional, and have time in the day to do what you love!
"Mindful: focusing one's awareness on the present moment." -Oxford Dictionary