Restored Mama - Break Burnout! Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.
Find joy, peace, and purpose amidst the chaos. Break the burnout! Are you an overwhelmed mom just trying to survive the day until bedtime… again? Do you feel like you’re running on empty—mentally, emotionally, and spiritually—while trying to juggle kids, marriage, faith, and a never-ending to-do list? Maybe connecting with your husband feels impossible because you’re just too exhausted and burnt out. Mama, you’re not alone—and it doesn’t have to stay this way.
Welcome to Restored Mama—a faith-filled podcast created for moms who are craving more peace, joy, and purpose in the middle of real, messy motherhood. Whether you’re drowning in laundry, navigating tantrums, or feeling distant from God (and your spouse), this podcast will help you trade survival mode for intentional, Christ-centered living.
I’m Jen—wife, mama, former single mom, stepmom, and daughter of the King. I know what it’s like to feel completely drained and unsure of how to keep going. But through God’s grace, simple structure, and a whole lot of restoration, I found a way to rebuild my home and my heart—with Jesus at the center. Now, I’m here to help you do the same.
Each week on Restored Mama, you’ll find:
Biblical encouragement to ground your heart and mind
Simple habits and practical tools to create peace in your home
Christ-centered routines and mindset shifts for everyday mom life
Real talk about marriage, motherhood, burnout, and balance
A supportive, honest space for moms who love Jesus but need rest
You’ll learn how to prioritize what matters most, go to bed feeling accomplished (instead of defeated), and wake up excited for the day ahead—even in the chaos. You’ll rediscover passion in your marriage, connection with your kids, and purpose in your motherhood, all while growing in your faith.
So grab that reheated coffee, take a deep breath, and let’s start this journey together. Because restoration is possible—for you, your home, your heart, and your family.
God doesn’t just restore—He makes things better than they were before.
🔗 Connect:
Community: www.facebook.com/groups/restoredmama/
Email: connect@restoredmama.com
Website: restoredmama.com
Episodes
Dec 12, 2023
Dec 12, 2023
29 min
Hey Mama!
Husbands, are you at a loss on how to show your wife love? Or maybe you think you are doing well, but she just doesn't seem to be happy. Wives, do you know you you feel loved in a marriage? In this deep episode of Restored Mama, we dive into the profound language of love, exploring meaningful ways husbands can express love to their wives.
Join us as we uncover the transformative power of intentional gestures, heartfelt communication, and shared experiences that contribute to the flourishing of marital relationships. From the importance of active listening to the magic of surprise gestures, we provide practical insights and inspiration for husbands seeking to deepen their connection with their wives.
Discover the art of acts of service, the impact of words of affirmation, and the significance of physical affection in nurturing a thriving and fulfilling marriage. Tune in for a thoughtful conversation on how husbands can be the architects of love in their homes and create lasting moments of joy and intimacy. If you're a husband looking to strengthen your bond with your wife or a wife curious about the many ways love can be expressed, this episode is for you. Don't miss this insightful exploration into the beautiful tapestry of love within marriage.
More marriage episodes to come in this series, but while you wait, check out some of the past episodes on marriage linked below.
Love you Mama!
Jen
Related Episodes:
Marriage Goals! Build a Strong Marriage With Christ at the Center: God’s Purpose for Marriage
Proverbs 31 Stigma Adding Undue Stress and Pressure Impossible to Live Up to? Here’s What God Says About Being a Biblical Wife
Marriage Struggles or Striving For Something More in Your Partnership? The Main Thing You Both Need to do to Build a Strong Marriage
Is Your Marriage Struggling or Are You Working Together to Live Out God’s Calling For Your Family? Build a Strong Marriage and Work in the Partnership God Created Marriage to be
Grow Your Marriage and Connect the Way God Intended with These 3 Tips!
Feel Disconnected From Your Spouse? Do This One Thing and Connect With Your Spouse On a Deeper Level
Struggling to Connect With Your Spouse? Find Out The Power That Prayer Can Have in Your Marriage
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
FREE: Guide to setting priorities
FREE: Mindful Download Guide
FREE: Mama's Productive Morning Checklist
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Dec 7, 2023
Dec 7, 2023
26 min
Hey Mama!
Is your marriage struggling? Does your marriage feel like something is missing? Maybe you are constantly arguing and can't seem to get along no matter what you do. We continue our marriage series with a controversial topic...
The role of a wife.
When people hear about the Bible saying a wife is to be submissive to her husband they instantly get angry. It has such a negative connotation surrounding it. But when you break it down and hear what God was actually saying about it, it truly is beautiful.
Hear what God means about the helper role when Eve was created and what that means for you as a wife. Your marriage can change when you put God's plan in place for a marriage.
More marriage episodes to come in this series, but while you wait, check out some of the past episodes on marriage linked below.
Love you Mama!
Jen
Related Episodes:
Marriage Goals! Build a Strong Marriage With Christ at the Center: God’s Purpose for Marriage
Proverbs 31 Stigma Adding Undue Stress and Pressure Impossible to Live Up to? Here’s What God Says About Being a Biblical Wife
Marriage Struggles or Striving For Something More in Your Partnership? The Main Thing You Both Need to do to Build a Strong Marriage
Is Your Marriage Struggling or Are You Working Together to Live Out God’s Calling For Your Family? Build a Strong Marriage and Work in the Partnership God Created Marriage to be
Grow Your Marriage and Connect the Way God Intended with These 3 Tips!
Feel Disconnected From Your Spouse? Do This One Thing and Connect With Your Spouse On a Deeper Level
Struggling to Connect With Your Spouse? Find Out The Power That Prayer Can Have in Your Marriage
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
FREE: Guide to setting priorities
FREE: Mindful Download Guide
FREE: Mama's Productive Morning Checklist
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Nov 30, 2023
Nov 30, 2023
28 min
Hey Mama!
Is your marriage struggling? Or do you dream of a day where you and your husband are on the same page? Does your marriage feel like something is missing? Today, we start the marriage series to combat what the enemy is throwing at the beauty that God created marriage for.
Learn to build a strong marriage and live out what God has called you to do together! Put God at the center, grow in your walk with God separately and together, and see transformation like you never dreamed possible.
More marriage episodes to come in this series, but while you wait, check out some of the past episodes on marriage linked below.
Love you Mama!
Jen
Related Episodes:
Proverbs 31 Stigma Adding Undue Stress and Pressure Impossible to Live Up to? Here’s What God Says About Being a Biblical Wife
Marriage Struggles or Striving For Something More in Your Partnership? The Main Thing You Both Need to do to Build a Strong Marriage
Is Your Marriage Struggling or Are You Working Together to Live Out God’s Calling For Your Family? Build a Strong Marriage and Work in the Partnership God Created Marriage to be
Grow Your Marriage and Connect the Way God Intended with These 3 Tips!
Feel Disconnected From Your Spouse? Do This One Thing and Connect With Your Spouse On a Deeper Level
Struggling to Connect With Your Spouse? Find Out The Power That Prayer Can Have in Your Marriage
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
FREE: Guide to setting priorities
FREE: Mindful Download Guide
FREE: Mama's Productive Morning Checklist
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Nov 22, 2023
Nov 22, 2023
13 min
Hey Mama!
Does life feel like it takes over somedays, or most days? Life can get really tough. It can feel like we are just floating in the wind and the moment a big gust or a storm comes, we are tossed into the abyss.
When you have strong roots in Christ, you can thrive anywhere! Learn to grow strong roots, thrive, and become the woman, wife, and mom, God has called you to be!
Make sure you check out the Black Friday deal for the Restored Mama Method! Get the Energized Mama course for FREE and 6 months of group coaching, 1 FREE one one one coaching session, all at a HUGE discount! Black Friday ONLY! Use the code "FRIDAY" when you go to check out to get the special deal!
Love you Mama!
Jen
Related Episodes:
Find Rest in the Quiet Place. Hear God’s Voice and Get Those Answers You are Seeking
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
Too Much to Do and Too Little Time Equals Major Emotions, Overwhelm, Stress, and Burn Out
You Don’t Need to Live Life in the Busy. Learn to Thrive in the Busy Season!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
FREE: Guide to setting priorities
FREE: Mindful Download Guide
FREE: Mama's Productive Morning Checklist
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Nov 17, 2023
Nov 17, 2023
19 min
Hey Mama!
Does life feel like it takes over somedays, or most days? Life can get really tough. It can feel like we are just floating in the wind and the moment a big gust or a storm comes, we are tossed into the abyss.
When you have strong roots in Christ, you can thrive anywhere! Learn to grow strong roots, thrive, and become the woman, wife, and mom, God has called you to be!
Make sure you check out the extended black Friday deal for the Restored Mama Method! Get the Energized Mama course for FREE and 6 months of group coaching all for the price of one program with $300 off! 2 for less than the price of 1 now through November! Use the code "energy"
Love you Mama!
Jen
Related Episodes:
Find Rest in the Quiet Place. Hear God’s Voice and Get Those Answers You are Seeking
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
Too Much to Do and Too Little Time Equals Major Emotions, Overwhelm, Stress, and Burn Out
You Don’t Need to Live Life in the Busy. Learn to Thrive in the Busy Season!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Nov 15, 2023
Nov 15, 2023
17 min
Hey Mama!
Do you feel like a failure some days? Are you constantly spinning your wheels just trying to get through the day? Do you find yourself snapping at your kids and spouse more often than you would like?
Your emotional bucket might be drained dry. Find the rest you need as you keep your emotional bucket full despite your busy mom life! Use the "2 P's" in today's episode to keep that bucket full.
Make sure you check out the extended black Friday deal for the Restored Mama Method! Get the Energized Mama course for FREE and 6 months of group coaching all for the price of one program with $300 off! 2 for less than the price of 1 now through November! Use the code "energy"
Love you Mama!
Jen
Related Episodes:
Find Rest in the Quiet Place. Hear God’s Voice and Get Those Answers You are Seeking
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
Too Much to Do and Too Little Time Equals Major Emotions, Overwhelm, Stress, and Burn Out
You Don’t Need to Live Life in the Busy. Learn to Thrive in the Busy Season!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Nov 10, 2023
Nov 10, 2023
12 min
Hey Mama!
Is being too busy the norm in your life? Does life seem to take over and you are just along for the ride? There are so many tips that I bring you to help you manage the busy mom life, but this is the best place to start. This one thing will be easy to implement and make a huge impact in your day! Learn to manage your day instead of letting it take control.
Make sure you check out the extended black Friday deal for the Restored Mama Method! Get the Energized Mama course for FREE and 6 months of group coaching all for the price of one program with $300 off! 2 for less than the price of 1 now through November! Use the code "energy"
Love you Mama!
Jen
Related Episodes:
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
Too Much to Do and Too Little Time Equals Major Emotions, Overwhelm, Stress, and Burn Out
You Don’t Need to Live Life in the Busy. Learn to Thrive in the Busy Season!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Nov 8, 2023
Nov 8, 2023
18 min
Hey Mama!
Do you feel your emotions taking over? Does it seem to get worse when you get overwhelmed? When you have so much to do, so little time, and things begin to pile up, emotions can pile up.
Learn to manage your emotions when you get to that overwhelmed state so your emotions don't manage you. You don't have to let the stress trigger you! Learn your triggers and how to manage it when it happens, because, we all know it is going to!
Make sure you check out the extended black Friday deal for the Restored Mama Method! Get the Energized Mama course for FREE and 6 months of group coaching all for the price of one program with $300 off! 2 for less than the price of 1 now through November! Use the code "energy"
Love you Mama!
Jen
Related Episodes:
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
You are Called and Qualified! Live a Blessed Life as You Follow God’s Call
8 Bible Verses to Help in the Struggle of Fear, Anxiety, and Depression
Million Little Miracles: Don’t Struggle to Find the Joy in Life! Remember Those Little Precious Moments and Get Joy Back in Your Day!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Nov 2, 2023
Nov 2, 2023
17 min
Hey Mama!
Do you feel defeated? Worn out? Sick of struggling day in and day out? We have been talking about struggles, difficulties, and how God has promised us victory. When you are in the middle of it, it may not feel victorious.
Mom life is hard. Struggles come at you from all sides constantly it seems. God has promised us a victorious life! Learn to live that victorious life despite the difficulties you face. Stand on His promises. Shout at the wall that is standing between you and the victorious life God has promised!
Love you Mama!
Jen
Related Episodes:
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
You are Called and Qualified! Live a Blessed Life as You Follow God’s Call
8 Bible Verses to Help in the Struggle of Fear, Anxiety, and Depression
Million Little Miracles: Don’t Struggle to Find the Joy in Life! Remember Those Little Precious Moments and Get Joy Back in Your Day!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Oct 30, 2023
Oct 30, 2023
17 min
Hey Mama!
Mom life is hard. Struggles come at you from all sides constantly it seems. Do you feel burdened by the difficulties surrounding you? Do you wake up dreading the battles you are about to face, known and unknown?
God has promised us a victorious life! Learn to live that victorious life despite the difficulties you face by learning to take on His yolk. His yolk is easy and His burden is light. Live freely and lightly and learn what true rest is.
Love you Mama!
Jen
Related Episodes:
Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling Life
You are Called and Qualified! Live a Blessed Life as You Follow God’s Call
8 Bible Verses to Help in the Struggle of Fear, Anxiety, and Depression
Million Little Miracles: Don’t Struggle to Find the Joy in Life! Remember Those Little Precious Moments and Get Joy Back in Your Day!
Next Steps:
Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe
Restored Mama Method Program: Restored Mama Method
Join the community: www.facebook.com/groups/restoredmama/
Check out the website: restoredmama.com
Connect with me: restoredmamapodcast@gmail.com
Book your coaching call today: Restored Mama Coaching
Check out the updates on our nonprofit: restorationranchidaho.com/
My favorite things:
Interested in Taking Cara Babies so you and your baby can finally get some sleep? Check it out here!
Stef Gass and her amazing business things for mamas with a business!
Clarify Your Calling
Podcast Pro University
Podcast to Profit
Restored Mama Method
From overwhelmed with no time, to find rest and be a mindful mom - Get your JOY back!
Life is meant to be truly lived! Being a mindful mom means to be fully present in all those moments through the day. To actually LIVE in the moment, love your life (in every season). Your attitude will be peaceful, less yelling and frustration, you will live more intentional, and have time in the day to do what you love!
"Mindful: focusing one's awareness on the present moment." -Oxford Dictionary